(Only available on App store)
Our best deal! Combine our ’Hourglass guide’ with our ’high protein meal plans’. The ultimate combination to maximize your progress.
Hourglass Guide
Our gym based ’Hourglass guide’ is designed to help you achieve the illusion of an hourglass shape. Each month consists of carefully composed workouts that will help you grow stronger while reaching your goal shape. The guide includes:
Note: The workouts in this plan changes ever fourth week. You’ll be repeating the same workout schedule every week during month 1, once you reach month 2 you’ll have a different schedule. The purpose of this is to allow time to reach progressive overload before changing exercise combination.
High Protein Meal Plan
Our ’High protein meal plans’ are created to help you reach your nutrition goals. Make it simple to reach your protein intake with our delicious meal plans! The guide includes:
Note: The meal plans in the guide are not personalized.
One time payment/Lifetime access to our app
Not refundable(read more on terms of service)