With focus on building curves and confidence
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We've built the workouts based on our own experiences and top tips. Our guide is designed for people who wants to build healthy curves in an effective way. Let your confidence grow as you get stronger every week!

Includes Instructional Video For Every Exercise

Nutriton guide and meal plans included
3 different meal plans filled with high-protein food. Comes with an introduction that will provide you with valuable nutriton guidelines.
Before and after pictures
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